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The Best Type of Mask According to Your Facial Skin Type

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Once you master your facial skin care routine, the best way to maintain it to stay looking healthy and bright is to have a face mask at least once or twice a week, depending on your skin needs. There are many formulas that are formulated differently for every facial mask available on the market today, of course, for its own reasons. Each mask is designed to meet the needs of different types of human skin. So, whether your skin type includes oily, dry, normal, or a combination, there are always facial masks out there that are suitable for you. Normal Blessed is the owner of this facial skin, because basically you are fit to use any type of face mask on the market, from clay masks, sheet masks, to cream masks. So experiment! A cream mask is probably the most recommended type for normal skin. Cream masks contain emollients that smooth the skin. This type of mask is ideal for those who want to rejuvenate the appearance of facial skin because cream masks store a lot of extra moistu

Bone Loss, One of the Causes of Back Pain

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If there is one part of the body that makes you uncomfortable, surely your work or activities will be disrupted.  One of the many health conditions complained of is the problem of back pain and is often felt by many people. Have you ever experienced stiffness when you wake up, lower back pain, back pain accompanied by tingling?  Even to the point of weakness or numbness in the back, buttocks, groin, legs, or soles of the feet. If one of the conditions has been felt and has tried to treat in various ways, but the complaint does not disappear, meaning you should immediately see a doctor.  The condition could have been caused by your spine in a degenerative condition. Degenerative spinal conditions are wear and tear that occurs gradually in the discs (discs), joints and spinal bones (spine). Well it turns out that degenerative spinal conditions generally ‘ attack ‘ smokers and rarely exercise.  You who have a lifestyle often do weight lifting, bending is also risky, including t

Saturated Fats Are Also Good for Heart Health

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Saturated fats are often associated with a risk of high cholesterol, stroke and heart disease. The relationship between saturated fat with various diseases is indeed close. However, saturated fat actually also has benefits. The body actually needs a certain amount of saturated fat intake in order to function properly. Fat consists of three types, namely unsaturated fats, saturated fats, and trans fats. Unsaturated fats are healthy fats that are contained in fatty fish, nuts and seeds, as well as several types of vegetable oils. Trans fats are "bad" fats found in junk food, fried foods, sweet foods, and processed products. Saturated fat itself stands between "good fat" and "bad fat". The assumption of saturated fat as 'bad' fat is still held today because of its effects which can increase LDL cholesterol levels. High cholesterol levels can indeed trigger the risk of heart disease. Even so, there are no studies that prove that the two are di

3 Mistakes of Using Essence That You May Make

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When talking about skincare, there are often differences of opinion about how to use each product. For example, sunscreen and vitamin C are usually used in the morning, while retinol and exfoliant acid are usually used at night. However, essence is one skincare product that has so many ways to apply it. Some people use it in the morning, some at night, and others use essence both in the morning and at night. Some people apply it using cotton, while the rest apply it directly to the face by gently patting it. Before discussing how to apply essence that is wrong or right, it is better to discuss what essence is. Essence aims to provide so much hydration to the skin and create aquaporin so that the skin care that you use afterwards can soak into the pores properly and deeper. Well, to be able to apply essence properly so that the absorption of creams and serums works to the maximum, avoid the following mistakes. Use tissue or cotton Applying essence using cotton will actually c

Is It Normal To Laugh While Sleeping?

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Laughing while sleeping is known as hypnogely medical. This phenomenon is part of sleep talking alias delirious. Although it looks strange, this condition is quite common, especially in infants. Normal or not laughing while sleeping depends on the underlying cause. Usually, laughing while sleeping is a natural response to something that happens in a dream. Not a funny dream, people who experience this phenomenon after waking up will feel that the dream is very strange. Dream appearances usually occur during REM (Rapid Eye Movement) sleep. When you enter REM sleep, breathing becomes faster, irregular, and the eyes move in all directions quickly. Well, hynogely that occurs due to REM sleep is considered normal and you don’t need to worry. Apart from dreams, hypnogely can be caused by certain health problems. This is the cause that leads to abnormal conditions and should get doctor’s treatment. Some conditions that cause hypnogely include: REM sleep behavior disorder (RBD)

Latest Hijab Antibacterial Innovations, Eliminating Itching and Odor

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Indonesia has become one of the tropical countries which naturally makes us sweaty. Especially for hijab users, heat is one of the perceived problems. Why the problem? Because the heat can make us sweat which results in damp and itching when wearing hijab. But the development of technology, now the hijab material is made comfortable for hijabers. Daliatex  fabric factory that has been established for more than 50 years, launched the latest fabric products with anti-bacterial technology that was developed specifically for Modest Fashion in Indonesia. Perhaps many people already know about Ultrafine, a veil that we created before and got good responses, one of which is because the material is very smooth and comfortable to wear. What we want is to make fabrics that can meet the needs of consumers in terms of comfort, fashion and function. Why is antibacterial?  When sweating, bacteria will be easy to grow and the bacteria will cause unpleasant odors, this anti-bacterial tech

Lymphoma Cancer, Types, Risk Factors, to Symptoms

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Lymphoma cancer is one of the rare blood cancers.  Although rare, this cancer can affect anyone. Lymphoma is a type of cancer that develops in white blood cells called lymphocytes. Lymphocytes are part of the body’s immune system which plays a major role in protecting the body from infection or disease. This lymphoma cancer attacks the lymph nodes (KGB), while the KGB exists throughout our body in the bloodstream.  For this reason, sometimes it is also called blood cancer. Lymphoma cancer occurs when B or T lymphocytes – the white blood cells that maintain endurance – become abnormal by dividing faster than ordinary cells or living longer than usual. Lymph nodes are lymphocytes the size of peanuts and other immune system cells. The lymph nodes are all over the body, including in the chest, abdomen, or pelvis as well as in the neck and around the head. These lymph nodes are connected to each other by the lymphatic vessel system. In general, lymphoma disorders are divided into