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ACNE PRONE SKIN, WANT TO MAKEUP GLASS SKIN? TRY THESE STEPS

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Lately the trend of glass skin skin is an illusion if our face is as clear as glass, it hits again. This trend coming from Korea is really beautiful. Well, because sometimes our faces do not fully want to be compact, aka pimples continue, makeup can indeed give us the instant look we want. But how do you get acne with prone skin? Can you really use this makeup? Can you do it! let’s peek here to know the steps! Key to glass skin makeup Before entering the steps, you should know first the main lockup of this makeup, especially for those of you who have prone acne skin. Before starting makeup, make sure you use skincare products that can control oil, for example sebum control mask. Then, after that you have to wait for the product’s nutrients to absorb before you continue using makeup again. Keep in mind that the makeup product you use should not be too much, because there you will look greasy. Instead, maximize the blending!  Face Prep Ready? So th...
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What’s The Difference Between Rosacea and Acne? You’re Red in the Skin

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Rosacea and acne are both conditions that attack the pores of the skin. Both can cause lumps with similar shapes so that they are often compared to one another. However, you need to recognize the difference between these two conditions so that the treatment is not wrong. Here are some differences between the two: Shape and appearance The striking difference between rosacea and acne is in the shape and appearance. In general, rosacea looks like a reddish rash on the nose, cheeks, forehead, and chin. In fact, this reddish rash can also be seen on the ears, chest, and back. Pimples are generally shaped lumps with reddish edges. Acne itself can occur anywhere, but mainly in parts of the body that produce a lot of oil, such as the face, forehead, chest, back, and shoulders. Types and symptoms that accompany Another difference between rosacea and acne is, both have different types of each. Rosacea is divided into four subtypes with their respective symptoms : Erythematotelangiec...
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Foods with High Glycemic Index Levels Can Trigger Insomnia

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A good diet and getting enough sleep is one of the main keys to living a healthy life. That way, maybe you get a better quality of rest. However, recent findings reveal that foods with high glycemic index can cause insomnia. Is that right? The glycemic index is a method of rating that shows how quickly each carbohydrate source affects blood sugar. Each food has a different glycemic index value. The smaller, the increase in blood sugar levels after eating these foods will be slower. If the sugar level is too high (hyperglycemia), it can certainly cause certain health problems. For example, headaches, feeling too tired, nausea and vomiting, to blurred vision. Research from the American Journal of Clinical Nutrition revealed that foods with high glycemic index can cause insomnia. In this study there were 50,000 women who had experienced menopause and filled in a diary about their diet for the past few years. The result, the researchers found that women who ate foods with high...
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