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Showing posts from February, 2020

Effective Diet To Overcome Acne Problems

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Talking about skin health, skincare and nutritional intake plays an equally important role. Proper nutrition can not only maintain skin health, but also help overcome skin problems. You who have problems with acne should start paying attention to your daily food intake. Because, some types of food can make acne worse. While the right type of food will help the healing process. Here are some diet tips that can help you fight acne. Diet Low Glycemic Index (GI) There is a link between food and acne, especially dairy products and high glycemic index diets. Glycemic index (GI) or glycemic index is a measure of the influence of food on blood sugar levels. The study results show that a low glycemic index diet can control the release of androgen hormone which is one of the main causes of acne. Examples of foods recommended for low glycemic index diets are complex carbohydrates such as whole wheat (white wheat) and brown rice. Nuts, carrots, broccoli, tomatoes, mushrooms, red peppers

Infused Water For Body Metabolism

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For those of you who are in the program to lose weight, certainly familiar with a drink called infused water or commonly known as detox water. Besides being known to cleanse the body by removing waste materials, drinks in the form of mineral water with pieces of fruit are also believed to increase the body’s metabolism which can be useful for weight loss. Then, what are the recipes for infused water? Many already know the benefits of white water in helping to lose weight. Drinking water can increase the body’s metabolism. Along with good metabolism, the body will also be easier to burn calories. A study also shows that by drinking 500 ml of water, you can increase your metabolism by up to 30% for the next hour. In addition to having a good effect on metabolism, drinking water before meals will also reduce the desire to eat more. Pieces of fruit used in infused water recipes are also high in vitamin C which works as an antioxidant to protect body cells from disease-causing free

Your Lip Balm Doesn’t Work?

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By now, you’re well aware that the key to beautiful lipstick is keeping your lips healthy and hydrated underneath. That’s far easier said than done in the winter, though, when cold and bitter weather whisks in and zaps the hydration from our faces. For that reason, there’s probably a  lip balm  in your pocket or bag at this very moment. You might consider it your lord and savior when a pesky flake or crack rears its ugly head, but I have some bad news: Certain lip balm ingredients can actually contribute to chapping. Ever re-apply a lip balm all week long, then realize later that your lips are still chapped and it makes absolutely no sense? Or experienced a minor lip rash after switching balm brands? According to experts, it might be an irritant or something you’re allergic to keeping you in chapped-lip purgatory. We asked a crop of dermatologists to explain what those ingredients are, if and how you should avoid them, and why they’re even there in the first place. The good news

Makeup Ideas For Valentine

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Valentine is not only celebrated by lovers but loved ones in our lives such as family or friends. Valentine’s Day which falls on February 14 is usually celebrated with various romantic activities with a partner. Makeup became one of the things that can be prepared in advance to look up on Valentine’s Day. Well, here are some celebrity makeup looks of the world that could be your inspiration. Glow Baby Makeup Appearing nude and sparkling can be your choice to look glamorous on Valentine’s Day, like Gigi Hadid’s makeup. Use tanned eyeshadow coupled with gold and metallic eyeshadow. And nude mette lipstick. Colorful Makeup If you want to be different, you can use colorful face makeup like Rihanna. Use eyeliner with wings style, and coat it with 2-3 colors of eyeliner. And use pink lipstick to make it look more pop. Perfect Smokey Eyes Makeup Smokey eye makeup always makes it look charming, like what Jennifer Lopez uses. Use nude lipstick, so it looks more leverage.