Hijab Traveling

Hopefully you never forget to always wash your hands after using the toilet, before eating, before preparing food, and after sneezing. If you have been relying on extra protection from antibacterial soap all this time, you might be surprised to learn that these products actually do not offer specific prevention against germs. The Food and Drug Administration (FDA) has banned the sale of soaps that contain certain antibacterial chemicals, because the manufacturers of these products have not proven that the products are safe for long-term use or are more effective than water and ordinary soap. The FDA action includes 19 chemicals which are ingredients in about 40 percent soap, including liquid hand soap and bar soap. The most common chemicals are triclosan, which is mostly used in liquid soap, and triclocarban, the material used in bar soap. According to the FDA, some data show that from time to time, antibacterial chemicals may have more harm than good. Research shows that lo

Not only sunscreen, various makeup products are now also equipped with sun protection factor (SPF) to protect skin from exposure to ultraviolet (UV).  Every makeup product with SPF has varying levels, ranging from SPF 15, 30, even up to 50. If most makeup products are with SPF, then do you need to apply sunscreen again? You can now find SPF in primers, foundations, bronzers, and a variety of other commonly used makeup products.  Unfortunately, these products are apparently not enough to protect your skin from the dangers of ultraviolet rays. There are two main deficiencies in makeup products containing SPF.  These deficiencies make you still have to use a sunscreen. First, makeup with SPF only protects the skin from ultraviolet B (UVB) rays.  UVB rays are rays that can damage the outer skin layer, cause redness of the skin, and cause the effects of sunburn. Makeup with SPF usually does not ward off ultraviolet A (UVA) rays.  In fact, UVA rays are more dangerous than UVB rays

You’re one of those who like and enjoy avocados. Apparently, you may be relieved and have fun. This green and filling fruit turned out to be rich in benefits. One fruit that is considered a superfood is avocado. Not only delicious and can be processed in various ways, the benefits of avocados are also difficult to resist because it is rich in nutrients. What kind of avocado good can you pick? Rich in Nutrition and Gives a Long Satiety Effect According to the Nutrient Database from the United States Department of Agriculture (USDA), 40 grams of avocado contains some of this. 64 calories. 6 grams of fat. 3.4 grams of carbohydrate. less than 1 gram of sugar. 3 grams of fiber. Avocados are good sources of vitamins C, E, K and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium and potassium. Although most of the calories in avocados come from fat, the fat content is “friendly” to body health. Avocados are rich in healthy fats and can really make you full

Using a hijab with a shirt is a solid match that is easy to look stylish and simple. For hijab users, they will usually think of how to mix and match clothes to keep looking stunning. Using a shirt is one of the choices that must be tried. Shirts have many designs and can be used with various styles. You can styling your favorite shirt yourself. Shirts are also a versatile fashion item that has many functions. To that end, we summarizes various inspirations to look beautiful with a solid matching shirt and hijab from a series of modest wear designers in the country. Check out the explanation here, and good luck. Oversize Shirt Oversized shirts are the safest choice for you hijab users. Because the oversized size does not form the body siiluet and cover the genitals well. Even so, wearing an oversized shirt doesn’t always make you look ordinary. You can choose oversize long shirts combined with palazzo and hijab square. Shirt as Outer The shirt also turned out to be ve

The thing that distinguishes swimming and aquatic sports from other sports is sensation in the water, namely freedom without burden, meditative clarity, and happiness that flows throughout the body. To support these athletes, Nike introduces a collection of swimsuits, Victory Swim. This collection includes the Nike Victory Full Coverage Swimsuit. This collection presents a separate selection of Nike Victory Swim Hijab, Nike Victory Swim Tunic Top, and Nike Victory Swim Leggings that provide innovative performance for modest swimwear. With a sleek and innovative silhouette, supporting female athletes who need swimsuits that cover the entire body while providing freedom of movement in the water. Collection inspiration begins with the response and support of athletes to Nike Pro Hijab – and the determination of Nike designers to continue to innovate for athletes of all backgrounds, body types, abilities, and aspirations. In line with the efforts of designers to continue

A good diet and getting enough sleep is one of the main keys to living a healthy life. That way, maybe you get a better quality of rest. However, recent findings reveal that foods with high glycemic index can cause insomnia. Is that right? The glycemic index is a method of rating that shows how quickly each carbohydrate source affects blood sugar. Each food has a different glycemic index value. The smaller, the increase in blood sugar levels after eating these foods will be slower. If the sugar level is too high (hyperglycemia), it can certainly cause certain health problems. For example, headaches, feeling too tired, nausea and vomiting, to blurred vision. Research from the American Journal of Clinical Nutrition revealed that foods with high glycemic index can cause insomnia. In this study there were 50,000 women who had experienced menopause and filled in a diary about their diet for the past few years. The result, the researchers found that women who ate foods with high

At present, many are already aware that mental health also needs attention. The proof, more and more are seeing a psychologist or to a health facility when feeling stressed and depressed. Unfortunately, some people even do their own mental health diagnosis which is not necessarily accurate. For example, when stress comes, many people make their own self-diagnosis of mental health. Basically, self-diagnosis is not always bad. Because, sometimes there are some health conditions that you can only realize yourself. Meanwhile, other people sometimes only know the surface, without knowing more about what is happening to you. Self-diagnosis of mental health indicates that you are aware that something unusual is happening to you. This is good, but you shouldn’t just stop at self-diagnosis itself. In fact, to find out whether your mental health is really disturbed or not, self-diagnosis is only used as a start. In the future, you can immediately see a professional medical expert who ca

We all want to keep our youthful skin as long as we can.  Sagging and matted skin does not appeal to anyone.  But as we get older, we feel our skin change in texture and appearance and that makes us worry.  Even though you might not be able to prevent the aging process, you can prevent premature aging of your skin. The most important thing to do is to follow a good skin care routine and enjoy the products that are most suitable for your skin type.  Eat healthy and nutritious food given.  When you do all this, there are certain hacks that can make this journey to fight skin aging easier and smoother.  What is this hack?  Come find out! Don’t Dry Your Skin Completely We have heard the suggestion to dry the skin completely after washing.  Before applying any product, we wipe our skin completely dry.  This is not necessary.  You can let your skin get a little wet when you apply the product.  This way you will use fewer products and it will be absorbed into your skin in a better wa

The skin is one important part of the body that must be considered. Not surprisingly, many skin care products (skin care) are loved by women thanks to the “miracle” to make skin more healthy from day to day. Among various types of skin care, facial serum is one product that is often the target of women. However, instead of having to buy a serum that is usually priced at relatively expensive prices, you can, you know, hone creativity by making your own facial serum at home! In addition to routinely using sunscreen cream, moisturizer, facial wash soap, to scrub, sometimes the skin also requires extra hydration. Now, the use of facial serum will not only help the skin to be more moist, but also at the same time target specific skin problems. Starting from brightening the skin, accelerating the regeneration process, inhibiting aging, fighting black spots from acne scars, and even skin tone, are some of the main tasks that serum will do right after it is applied to your face. Uni