Hijab Traveling

Did you know that more than 60% of cancer sufferers turn out to be over 60 years old? Unfortunately, there are not so many cancer treatment options for the elderly. This is because usually the elderly also have other chronic diseases, such as diabetes and heart disease. As a result, the side effects that can arise from the treatment of the elderly are somewhat more serious. What kinds of treatments can these parents go for? The elderly who suffer from cancer may need to consult with experts before undergoing treatment. T he elderly who suffer from cancer may need to consult with experts before undergoing treatment. There are several treatment options that can be undertaken by the elderly, namely: Operation Chemotherapy Radiation therapy Just like other treatments, all three have risks, especially in the elderly. This is because their bodies are no longer the same as when they were young. Therefore, there are several considerations that they and their

Breast cancer that is found at an early stage, when the tumor size is still small and has not spread, is more likely to be cured.  That is why, early detection of cancer is very important. Another advantage, patients with early-stage breast cancer can also avoid chemotherapy. Based on Globocan’s estimation, International Agency for Research on Cancer (IARC) in 2012, the incidence of cancer in women in Indonesia was 134 per 100,000 with the most cases in women being breast cancer, which was 40 per 100,000. Unfortunately, the majority of sufferers only seek treatment after the disease enters its final stage. Early detection of cancer can be done simply, namely by recognizing the signs or changes in the body.  For example, seen from the presence of a lump in the breast through breast self-examination. We can also do screening test to find cancer before symptoms appear.  If cancer cells are found, they are usually small in size and have not spread. In women who have a high risk

During the child's growth and development, the role of protein is very important for energy production, building muscle mass, and forming the immune system. There are many ways you can do to meet the protein needs of children, one of them by mixing several sources of protein into a delicious drink. Protein is usually synonymous with chicken, eggs, meat, tofu, and tempeh. In fact, there are still many sources of protein for children who may rarely be presented in their dinner plates. Here are some drink recipes from protein-rich ingredients for your little one: Peanut butter and bananas Peanut butter, especially those made from almonds, are a source of various vitamins, minerals, and of course rich in protein. One serving of this drink can provide 3-7 grams of protein, or about 30 percent of a child's protein needs in a day. Material: 1 frozen ripe banana2 50 mL of fresh milk 1 tablespoon peanut butter, almond jam if availa

Friction of tight clothing to excessive sun exposure can make the thighs in the black. This of course is very disturbing appearance and makes no confidence. Especially when you’re wearing a dress or pants and a short skirt. To overcome this, the following choices of natural ways to whiten back the color of the black thighs in black. Apply aloe vera Aloe vera is known to be effective against inflammation in the skin, and moisturizes and soothes irritated skin. But apparently, the efficacy of aloe vera to help whiten dark skin areas. Aloe vera contains aloin which is believed to brighten the skin. So, it never hurts to try using aloe vera as a way to whiten your inner thighs. To use it, rub Aloe vera cream or gel directly into the blackened area of the skin. then let stand until it absorbs completely. No need to rinse until you take a shower later. Use oatmeal mask and yogurt You may have often heard the benefits of oatmeal masks and yogurt. Well it turns out, the combination

How well do you know the makeup products that you have been using? Have you ever heard of the term clean beauty before? During this time you may not be aware of what are the ingredients in makeup products that you use everyday on your skin, whether it contains harsh chemicals, or even toxic.  The term clean beauty in the beauty industry is often presented with a variety of makeup products that are paraben free, phthalate free, and other ingredients, right? Young Living introduces Savvy Minerals, a makeup label that does not use various prohibited ingredients. Savvy Minerals focuses on what is actually needed by facial skin to stay healthy. Interestingly, various makeup products from Savvy Minerals do not use more than 1,328 ingredients that have been banned by the European Union, even some ingredients with the label “Natural Ingredients” which are still widely used by other makeup labels. The following are some of the ingredients in Savvy Minerals makeup

Hwang Minhyun  “Wanna One” is not only known as a Kpop guy who likes to clean up. But he also includes people who are very concerned about the health and cleanliness of their skin. No wonder Minhyun always looks flawless and has skin as smooth as a baby. Here are 7 Korean skincare that can make skin as soft as Hwang Minhyun ‘Wanna One’. Neogen Real Fresh Foam Cranberry . This facial cleanser contains fermented cranberry extract and high antioxidants that make the face look fresh, supple and radiant. This product is also capable of removing dirt and oil into the pores, cleansers that are suitable for all skin types including sensitive skin. Skinfood Rice Mask Wash Off . Soft facial exfoliator, made from rice extracts that can brighten the face, remove dead skin cells so that the face looks fresh and dewy. Nature Republic Soothing & Moisture Aloe Vera 90% . Toner that are free of parabens, mineral oils, and dyes make the skin moist and

Sleep Is So Important. It’s our bodies’ own in-built recovery system and will eradicate those pesky under-eye bags better than any expensive concealer. Its benefits span the full breadth of our wellbeing, and could even keep us switched on as we age. Banking good zzz’s throughout middle age was associated with our sharper mental functioning 28 years later. 3 natural sedatives Chamomile Two types of  chamomile  are used for health purposes, renowned for their soothing and sleep-inducing effect – German chamomile and Roman (also known as English). The dried flower heads can be infused in water to make a tisane or tea, and commercial  teabags  are readily available in supermarkets. Lavender Its lovely scent, redolent of sunny summer afternoons, comes from the flowers and the leaves. The dried flowers can be used in lavender bags and the oil can be added to massage  oil  or a warm bath. Tryptophan This is an essential amino acid that can be found in various foods. Tryptophan co

You probably know you need protein in your diet, and you likely have an idea of where you can find it. Meat, nuts, and eggs may all come to mind when you think of protein-rich foods, and perhaps you’ve even tried supplements like protein bars or whey protein powders. But do you know what protein is, exactly, and what it does for your body? Protein is a macronutrient, which means it’s a substance that you need to stay alive. Protein is basically the building block of life; it helps to repair and build tissues and muscle. Here’s what else you need to know about protein, including how much of it you should be getting a day. Made up of amino acids, it is a building block for your muscles, bones, skin, cartilage, and blood. Protein helps you build muscle mass, keeps your immune system strong, balances your hormones, and helps give you that full feeling after you eat. Everyone’s protein needs are slightly different, but the Recommended Daily Allowance (RDA) is a minimum of 0.8 gr

Instant noodles do have a delicious taste and are liked by almost all circles, both children and adults. Unfortunately, instant noodles are known as unhealthy foods if consumed too often. So, can cancer sufferers eat noodles? Cancer sufferers should not eat instant noodles With cheap prices and a fairly easy way to make it, instant noodles are often relied upon as a main meal menu. Then, what about cancer patients, is it okay to eat instant noodles that often? The answer is no . Maybe, cancer sufferers are still allowed if they want to eat only noodles, but healthy processed noodles instead of being cooked instantly. This is due, the favorite food of a million people can not be categorized as healthy food. while cancer sufferers must be very careful about the food they consume. Even if possible, cancer sufferers should only eat healthy foods. Why should cancer sufferers not eat instant noodles? although the nutritional intake of the various brands of instant noodles varies,

Until now boba tea or bubble tea is still loved. But for those who want to be healthier, must reduce the consumption of boba because according to nutritionists there is no nutrition. Even though it tastes sweet, some people are now beginning to reduce their intake of boba tea for health. because boba tea is high in sugar content which is not good if it is often or regularly consumed. Sugar content for some popular types of boba tea. It appears that Brown Sugar Milk Tea with boba topping contains the most sugar. The amount reaches 18.5 teaspoons (tsp) of sugar. Followed by several popular variants such as Passionfruit Green Tea (8.5 tsp), Mango Green Tea (8 tsp), and Milk Tea With Pearls (8 tsp). Yet every day, adults should only consume 8-11 teaspoons of sugar. Not just the amount of sugar in boba tea that needs to be watched out for, topping on boba tea also needs attention. There is no nutrition in boba or pearl which is a popular boba tea topping. Boba does not provide t

For centuries, roses have been one of the most beautiful flowers that have health benefits. The flower petals are often used as a skin care for queens and kings. Meanwhile, the essential oil extracted from red flowers has also been done for a long time. Initially, the extraction process into essential oil began in the 7th century. People at that time extracted from Rosa Damascena or Damasc roses then it turns out Cleopatra also uses rose oil as a body fragrance. Since then, products containing rose extract have been rife. Starting from rose water as toner, gel masks, to facial serum. Apart from being extracted into oil, roses are also often extracted from the honey. This rose honey extract contains natural ingredients that are really strong against various diseases, as well as having other health properties. Improve skin health and beauty Damasc roses are able to provide skin protection against UV rays and police. Acne and eczema and several other skin conditions can also b

Not only women, at this time men also began to pay attention to appearance, especially fashion. Men’s clothing choices start to vary along with the growth of men’s special brands. One of them is the Retail fashion brand, UNIQLO which routinely presents collections for men. UNIQLO teamed up with menswear designers from various parts of the world. This time is the second collaboration with Verdy. This latest collection was presented because of the many requests from customers. Collection named  RISE AGAIN BY VERDY UNIQLO T-shirt (UT) . This fashion collection is the second collaboration with Verdy, the world-famous international graphic design from Japan, where his first collaboration collection in May this year was very well received. This time the collection was expanded by displaying collections for men because of the many requests. The theme of RISE AGAIN from this second collection again raises a series of messages that evoke new interpretations in Verdy’s typical typogr

In the human body there are many glands. One of the main ones is lymph nodes which function to filter lymphatic fluid in order to stop the spread of bacteria throughout the body. It is common for swollen lymph nodes in the neck. Usually this is caused by colds, sore throat, dental infections, and ear infections. If you or your child experience it, there are several natural treatment techniques that we can try. Avoid chemical drugs first, because some of these natural ways can help you overcome them. Garlic Garlic is a natural ingredient that is famous for being able to treat lymph node disease. Garlic has antimicrobial and anti-inflammatory properties that can reduce swelling. Massage The movement of massaging the swollen gland is also beneficial to treat it. Because this massage will make the glands become calmer and reduce swelling. Honey If you are interested in treating lymph node disease with a massage, don’t forget to massage it with honey. Honey has anti-inflammat

Large pores on the face do make our appearance less good and not flawless. But calm down, girls, we can shrink our pores by doing routine maintenance, one of them using serum. Here are 6 serum products from Korea that will shrink our pores! Etude House Wonder Pore Tightening Essence This is a pore essence that tightens pores for smooth and firm pores. After applying emulsion, dispense a certain amount and spread gently onto face. After Wonder Pore Freshner After applying, dispense a certain amount and spread gently onto face. Cosrx BHA Summer Pore Minish Serum The COSRX BHA Summer Pore Minish Serum is a pore-tightening serum, made with ALL NATURAL White Willow Water, that helps control widening pores due to sebum for those who have complex skin types or drying of the skin for neutral-dry skin types. The BHA Summer Pore Minish Serum has natural BHA that helps remove clogged sebum and reduce excess oils for smoother and softer skin. Watch your pores

Yoga is the perfect way to energize the morning and revitalize a tired and dizzy body.  Yoga is not as strong as cardio, but its benefits can really help digestion and increase metabolism. Derived from the Sanskrit word “yuji,” which means union, yoga is an ancient practice that unites the mind and body.  Yoga combines breathing exercises, meditation, and poses designed to encourage relaxation and reduce stress. Practicing yoga has many benefits for mental and physical health.  Studies show that yoga can help reduce stress, anxiety and reduce levels of the stress hormone cortisol.  When combined with a healthy lifestyle, yoga can help reduce risk factors for various diseases such as heart disease, osteoarthritis, and lungs. If you are just beginning to practice yoga, there are the main yoga poses that are easy to do.  This pose is the basic pose that is usually done by novice yoga practitioners.  Here are yoga poses for beginners: Easy Pose (Sukhasana) Sitting s

Acne does not necessarily stop you from dressing up. The reason is, you only need a few tips to deal with this fussy skin, such as choosing the right product and makeup time that is not close to the menstrual period. To make it easier for you to find product inspiration, some vloggers at home and abroad also have many tips on how to make skin look flawless. Here are a selection of foundie products that can be used by acne-prone skin owners. NARS Sheer Glow Foundation The successful use of makeup can not be separated from the right skincare according to skin type. For that, makes sure to wash your face and use a moisturizer before using makeup. After that, started makeup step by dotting some foundation pumps from NARS with shade stromboli in the cheeks, nose, forehead and chin areas. You can also daubed the foundie with a brush for even results. After that, you can chose to use pressed powder from Australis to deliver flawless finishes and flatten foundies that h

Lately the trend of glass skin skin is an illusion if our face is as clear as glass, it hits again. This trend coming from Korea is really beautiful. Well, because sometimes our faces do not fully want to be compact, aka pimples continue, makeup can indeed give us the instant look we want. But how do you get acne with prone skin? Can you really use this makeup? Can you do it! let’s peek here to know the steps! Key to glass skin makeup Before entering the steps, you should know first the main lockup of this makeup, especially for those of you who have prone acne skin. Before starting makeup, make sure you use skincare products that can control oil, for example sebum control mask. Then, after that you have to wait for the product’s nutrients to absorb before you continue using makeup again. Keep in mind that the makeup product you use should not be too much, because there you will look greasy. Instead, maximize the blending!  Face Prep Ready? So that o