Why Coffee Is Not Recommended To Be Taken for Pregnant Women?
For the sake of health, pregnant women are not recommended to drink coffee or any drinks that contain high caffeine. But what is the reason for health so that pregnant women are prohibited from drinking it?
It turned out that the effect of drinking caffeinated coffee is not good for pregnant women because it can cause miscarriages. Consuming excessive amounts of caffeine during pregnancy can increase the risk of miscarriage and birth defects.
Pregnant women should not consume more than 300 mf of caffeine per day. In addition, many studies prove that too much caffeine levels in the body can cause anxiety, stomach pain and even dizziness in some people.
Because the body of the pregnant woman and her womb are quite vulnerable and sensitive to whatever the body consumes, these side effects may occur. Some other foods that also contain high caffeine are green tea and chocolate.
So, instead of taking unwanted risks, it is better for pregnant women to avoid coffee or all foods and drinks that contain caffeine.
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